
From smoothies to sherbets, jamun can be enjoyed in many ways, but this frozen dessert might just become your favourite.
Celebrity chef Kunal Kapur has shared his easiest recipe for creamy Jamun Kulfi, calling it the perfect way to savour the fruit this summer.
Pour the milk into a heavy-bottomed pan and simmer until it reduces to half its original quantity. Meanwhile, mix the corn starch with a dash of water to make a smooth slurry. Stir the slurry and sugar into the reduced milk, cooking for about a minute until the mixture thickens slightly and the sugar dissolves.
Deseed the jamuns and blend the flesh into a smooth purée.
Allow the reduced milk mixture to cool completely before adding the jamun purée. This step is important, adding the fruit while the milk is still warm can cause the jamun to lose its vibrant purple colour.
Mix well, pour the mixture into kulfi moulds, and freeze until set. Once firm, unmould and enjoy your creamy homemade Jamun Kulfi.
Jamun is a seasonal fruit rich in antioxidants, particularly anthocyanins, which give it its deep purple colour and help fight oxidative stress. It is also a good source of vitamin C, iron, potassium and dietary fibre. The fruit has a low glycaemic index and is often associated with supporting healthy blood sugar levels when eaten as part of a balanced diet. While this kulfi contains added sugar and full-fat milk, using fresh jamun adds fibre and beneficial plant compounds, making it a more nutritious twist on a classic frozen dessert.
Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More