Expert News

A fitness expert reveals ten pieces of equipment that can help you safely complete your home workout routine.

Can nightmares raise blood sugar? An expert explains how emotionally intense dreams may trigger stress hormones such as adrenaline and cortisol, potentially causing temporary changes in overnight glucose levels.

The suicide of former Delhi chief secretary Rakesh Mehta highlights a hidden mental health crisis among older adults. A professor at AIIMS Delhi explains the warning signs and why early intervention matters.

9/11 attacks: An Expert Explains how it changed warfare, terrorism

Conventional technology professionals have domain experts in user industries emerging as new rivals for plum jobs at locally listed outsourcing companies and global capability centres (GCCs), pointing to increasing head-hunter preference for embedded experienc

A Bengaluru tenant new to the city has sparked a discussion on Reddit after expressing shock over some of the clauses mentioned in a rental agreement, including security deposit refund after 30 days of vacating the flat and painting charges equal to 30 days of

An Indian Express investigation has found that workers arrested during the April protests in Noida were jailed for an average of 53 days before courts intervened, granting bail in 84 per cent of cases involving substantive allegations. Judges held that mere pr

SpiceJet flights on the Pune sector have run into a pattern of repeated delays over the past three weeks, with at least seven flights disrupted since July 29, one of them delayed by more than 24 hours due to a mix of rescheduling and cancellations. The latest

The Punjab and Haryana high court has held that courts should ordinarily defer to the opinion of subject experts in academic matters and should not interfere with examination answer keys once they have been scrutinised and finalised through a proper expert-rev

Back in the day, with limited resources, people focused on iron, food, and good sleep. The availability of a variety of supplements sold as promising muscle-building tools, along with the growing use of social media, has shifted the paradigm and partly influen

German Proverb of the Day: No master has ever fallen from the sky offers a timeless lesson on learning, patience and perseverance. The proverb reminds us that expertise does not appear overnight

Actor Bipasha Basu once opened up about a life-changing diagnosis that came much earlier than she expected. Speaking during a press interaction, the actor revealed that she was diagnosed with osteoarthritis around seven years earlier and was warned that she mi

President Donald Trump's vaccine plan faces significant financial and logistical hurdles. Drugmakers must develop new manufacturing processes and conduct extensive clinical studies

New British Prime Minister Andy Burnham has appointed a leading Indian-origin media executive, Gautam Rangarajan, as an Expert Adviser on Structure and Process, the UK government said in a press release on Tuesday. A former BBC strategist and musician, Rangara

Welcome to the Daily Catch-Up, your evening briefing from The Indian Express. Tata Group Chairman s tenure ends, bringing succession at India s business group into focus; Mumbai s Kurla landslide kills two and fresh NEET paper-leak probe uncovers and other top

Sinus issues are a common occurrence during the rainy season. However, according to ENT expert Dr Trisha Srivastava, it is not always an infection, and the rains are less to blame than people believe

The debate over whether a degree still matters has become one of the loudest arguments in technology. Yet much of it is shaped by those building AI, rather than scientists, engineers and other professionals whose work depends on years of specialised training

Entrepreneur Sunaina Roshan and veteran actor and filmmaker Rakesh Roshan have been having some in-depth conversations about health and fitness. During another such conversation, Sunaina revealed that her father was working out for close to two hours before go

According to Dr Pooja T, Senior Specialist Pulmonologist at Aster RV Hospital, Bangalore, even dim decorative lighting can interfere with how deeply and how well we sleep. DISCLAIMER: This article is based on information from the public domain and/or the exper