
Hindustan Times•20 Jun 2026
Delhi Cardiologist Warns Extreme Workouts Can Have Extreme Consequences Shares Red Flags You Should Not IgnoreRegular exercise is widely recognised as one of the best ways to improve overall health, but can there be too much of a good thing? According to Dr Naveen Bhamri, vice chairman and HOD-cardiology, Max Hospital Shalimar Bagh, Delhi, while physical activity is h