
Hindustan Times•6 Aug 2026
62 Year Old Chennai Senior Citizen Reveals Shockingly Simple Diet Fitness Secrets No Gym 3 Idlis Egg BadmintonDespite his lean and energetic build, the Chennai resident admitted he didn't realise how much he stood out, stating in the video Jayachandran posted: "But I didn't know I was that fit." When asked about his workout regimen, the man revealed he completely skip