Refreshing Nimbu Sattu Sherbet A Traditional High Protein Post Workout Cooler For Instant Energy And Rehydration

Refreshing nimbu sattu sherbet is made with roasted gram flour, lemon juice, water, and simple spices to create a naturally protein-rich drink that has been enjoyed across Bihar and eastern India for generations. Easy to prepare and packed with wholesome ingredients, this beverage fits perfectly into summer meal plans, helping replenish fluids while providing steady energy without relying on processed sports drinks.

Known as Bihari sattu sherbet, this Nimbu Sattu Sherbet is prepared by mixing roasted gram flour, chilled water, fresh lemon juice, roasted cumin, black salt, and herbs. This post-workout drink, summer cooler, traditional Indian drink, high-protein beverage, natural energy booster, hydration drink, fitness recipe, healthy refreshing drink, vegan protein shake, belly cooler, desi sports drink, gut-friendly drink, weight loss beverage, instant energy cooler, lemon sattu drink, and muscle recovery drink delivers balanced nutrition using simple pantry ingredients. Its light texture and refreshing flavour make it especially suitable during hot summer months.

Nimbu Sattu Sherbet adds roasted gram flour to significantly increase protein, fibre, minerals, and overall nutritional value. This balanced drink delivers slower-releasing energy, making it suitable after exercise or outdoor activities while supporting muscle repair and recovery. The roasted flavour of sattu combined with lemon, cumin, and black salt creates a savoury, refreshing taste that helps the body stay hydrated and energised throughout the summer season.

Refreshing roasted sattu, lemon, cumin, and herbs create a naturally protein-rich drink perfect for hydration, recovery, and healthy summer nutrition.

Nimbu Sattu Sherbet provides plant protein, dietary fibre, and natural electrolytes">plant protein, dietary fibre, and natural electrolytes while remaining light and refreshing. The combination of roasted gram flour and lemon supports hydration, muscle recovery, and balanced nutrition during hot weather.

Nimbu Sattu Sherbet provides plant protein, electrolytes, and complex carbohydrates that support hydration and muscle recovery after exercise.

Nimbu Sattu Sherbet contains protein and fibre that help manage appetite while supporting balanced weight-management goals.

Nimbu Sattu Sherbet provides protein, fibre, and essential minerals, whereas regular lemon sherbet mainly supplies hydration and simple carbohydrates.