Poor Posture News

The claim resonates with many corporate employees who spend long hours seated at desks, often without realising how their posture may be affecting their musculoskeletal health. But can a seemingly harmless sitting habit really damage the spine?

Many women don t realise that the small choices they make every day can gradually affect the health of their spine. It s usually not one major incident that causes back pain it is the repeated strain from habits that seem harmless, like wearing very high heels