Healthy Choices News

Women in their 20s and 30s are often juggling demanding workdays, social commitments, family responsibilities, exercise and the growing pressure to eat healthy . In the middle of all this, nutrition can easily become an afterthought

For nearly three years, actor Rashami Desai says she has dealt with perplexing health concerns that left her anxious, Unaware of what was happening to me I found herself stepping away from major work, caught in a quiet battle I didn t yet know how to win. We n