
Indian Express•26 Dec 2026
Nargis Fakhri Cycling 24 Km Everyday Expert Shares Impact On BodyReacting to the actor s post, Dr Vajjala Shravani, MPT (Cardiovascular) and certified Pilates instructor, tells indianexpress.com that cycling, a low-impact and accessible form of cardio, offers a myriad of health benefits when practised consistently. DISCLAIM