These concepts are not quick fixes for difficult emotions. Instead, they can give you a different perspective when your mind feels overwhelmed.
Walking away from a relationship knowing that it is toxic is easier said than done. Jeffrey Meltzer shares five ways through which it can be done.
Akshay Kumar says that the willingness to keep learning is what keeps an actor relevant, says if it wasn’t for his kids and films, he would be stuck in the ages
Indian Railways is set to run 100 special trains for Durga Puja, Diwali and Chhath to manage festive travel demand. Check routes and key details.
Indian Railways records highest-ever daily bookings, 22.26 lakh tickets booked
What happens when you pull the alarm chain on a moving train? Indian Railways explains
Kavach trial successful! In just 40 mins, 16-coach Vande Bharat sleeper covers 50 km at 160 kmph as Indian Railways plans wider safety system rollout
The Enforcement Directorate (ED), Lucknow Zonal Office, searched 14 premises across Uttar Pradesh, Rajasthan, Maharashtra, Jammu, Madhya Pradesh, the National Capital Region (NCR) and Kolkata on Wednesday, in a money-laundering probe. The investigation entails
The Indian Railway Catering and Tourism Corporation (IRCTC) has imposed a fine of Rs 5 lakh on a food service provider after 25 students travelling on the Mangala Lakshadweep Express reportedly fell ill during their journey from Hazrat Nizamuddin to Thrissur
BEML has secured a significant Rs 180.60 crore order from Integral Coach Factory. This order is for the manufacturing and supply of Vande Bharat sleeper trainsets
Welcome to Delhi Confidential, your inside track to the power corridors of the capital. Today: From a notably low-key railway launch near the Nepal border following the devastating floods in the neighbouring country, to the Environment Ministry s packed August
Kohima: The Union government has allowed Nagaland to proceed with land acquisition under the state's 1965 law to widen National Highway-202, clearing a major policy hurdle for the project, Deputy Chief Minister T R Zeliang said.He said the decision followed a
If you have been putting off a getaway because of limited time, India's expanding Vande Bharat Express network offers another option. With modern coaches, faster travel times, and fewer stops on select routes, these trains have made several cities more accessi
Removing excess oil from your dishes doesn t have to be a daunting task. One simple method is skimming oil from the top of your curries to achieve a cleaner finish
There is something about the monsoon that awakens the traveller in us. The rhythmic pitter-patter on the window, the earthy fragrance of rain-soaked soil, steaming cups of chai paired with pakoras, and landscapes washed in a thousand shades of green make the s
Ahmedabad-Bhagalpur Amrit Bharat train: Indian Railways is set to introduce a new Amrit Bharat Express between Bhagalpur and Ahmedabad. The new train will improve rail connectivity between Bihar and Gujarat
The Union Cabinet, chaired by Prime Minister Narendra Modi, has approved five infrastructure projects worth 13,041 crore, including four railway multitracking projects worth 9,450 crore and an 82.6-km four-laning of NH-22 in Bihar. The railway projects will ad
Gujarat forest department has decided to secure two important pilgrimage sites located on hills after lion attack incidents were reported last month. On Tuesday the government deployed 25 wildlife trackers for the 24 7 monitoring of the three stairways of Moun
Indian Railways seeks to expand green hydrogen suppliers and reduce procurement costs. Hydrogen trains have already completed over 2,500 kilometers of commercial operations
Chief Hairdressing Expert Samantha Kochhar, Managing Director of the Blossom Kochhar Group of Companies, shares some common slip-ups people make and what you can do instead: People often forget where their hair journey actually begins. If you've got dark hair
Several hundred demonstrators burned tyres and barricaded streets in the southern part of Karachi with oil drums and vehicles, hurling rocks at the police, who responded with tear gas. One person was killed as the police opened fire on anti-government demonstr
NOIDA: The route of the proposed 50-km elevated road connecting Noida Sector 94 to Greater Noida s Sector Chi-V was finalised following a meeting between the National Highways Authority of India (NHAI) and the Noida, Greater Noida, and Yamuna authorities this
CAG flags E. Coli in drinking water at railway stations: Following the Comptroller and Auditor General (CAG) report on drinking water quality, the Ministry of Railways on Sunday announced a series of measures to ensure safe drinking water for passengers, inclu
A new travel trend called airport divorce is gaining attention among couples. This concept involves partners separating at the airport and enjoying individual time
Dhanbad-Coimbatore Amrit Bharat Express: Indian Railways is set to introduce a new Amrit Bharat Express between Dhanbad and Coimbatore. This new train is expected to offer affordable service for passengers from lower and lower-middle income category
The Railway Board (RB) has approved the shifting of five train services from Howrah and Santragachi to new terminal stations. The move is aimed at improving train operations and managing terminal capacity more efficiently
The Uttar Pradesh transport department has identified 1,660 active black spots on roads across the state based on accident and fatality data for 2023-25, with National Highways emerging as by far the most dangerous road category. The recent data accessed by Hi
Gorakhpur-Delhi Amrit Bharat Express approved: The Ministry of Railways is set to introduce a new Amrit Bharat Express between Gorakhpur and Delhi. This new train is expected to offer affordable service for passengers from lower and lower-middle income categor
India s first private train gets a new name: The Lucknow-Delhi Tejas Express, known as India s first private train, will now run under the name Sprite Tejas Express . Introduced in 2019, the train is operated and maintained by the Indian Railway Catering and T
A fourth railway line has been approved for the strategically important Chicken's Neck corridor. This crucial link connects the Northeast with the rest of India
Indian Railways has launched two new train services and is extending several existing routes. The new daily services, Kasganj-Aishbagh Express and Valsad-Surat MEMU, will enhance connectivity
A railway worker's act of cleaning the Indian flag on a dusty locomotive gained widespread attention. He carefully washed and wiped the tricolour on the engine's front
India has rolled out the first rake of 19 customised LHB broad gauge passenger coaches for Bangladesh Railway, marking another milestone in the railway sector's partnership with Bangladesh.The first rake was rolled out by the Rail Coach Factory (RCF), Kapurtha
Amrit Bharat train occupancy: The Amrit Bharat train operating on the New Jalpaiguri-Nagercoil route has recorded 173 per cent occupancy. Flagged off by Prime Minister Narendra Modi on January 17, 2026, the train offer a travel experience comparable to the Van
Welcome to The Daily Catch-Up, your three-minute evening briefing from The Indian Express. Today, Jharkhand is at the centre of the news, with student protests over the JPSC examination row colliding with questions about the political legacy of Hemant Soren an
Manipur government and the United Naga Council held fruitful and cordial discussions. Both sides agreed to continue talks to resolve issues raised by the Naga apex body
Indian Railways new trains: The Ministry of Railways has approved two new trains in Uttar Pradesh and Gujarat. It has also extended the services of four trains, benefiting passengers in Uttar Pradesh and Madhya Pradesh
Aluminium foil is usually associated with wrapping leftovers or covering food, but this kitchen staple can also have a few practical uses in the freezer. From helping separate food portions to making cleanup easier, foil can be handy when you're dealing with f
People respond to stress in very different ways. While some become more controlling, others pull away, lose their temper, or focus entirely on keeping everyone else happy
Being intelligent does not always mean knowing exactly what to do next. You can be thoughtful, self-aware, and capable of making mature decisions, yet still find yourself stuck when it comes to certain areas of life
In Vedic astrology, Kantaka Shani, also known as Kantak Sani, refers to a period when Saturn, or Shani, moves through certain houses in relation to your natal Moon sign or Ascendant. The Sanskrit word kantaka means thorn, which is why this phase is often compa