Sleep News

The two men accused of allegedly raping a 17-year-old girl inside a moving bus had been hired without police verification. In fact, none of the drivers and conductors working for the private bus service had undergone police verification, The Indian Express has

Delhi Police has written to the Forensic Science Laboratory (FSL) seeking an expedited examination of biological samples collected from a sleeper bus in which a 17-year-old girl was allegedly gangraped in Greater Noida, as investigators prepare to pursue the c

Hollywood diva Ana De Armas opened up about her beauty regimen. In a chat with Vogue, the Oscar-nominated actress spoke about her simple beauty regimen

BEML has secured a significant Rs 180.60 crore order from Integral Coach Factory. This order is for the manufacturing and supply of Vande Bharat sleeper trainsets

Doctors are the ones encouraging us to lead healthy lives. But as one of the more hard-working professionals on the planet, they need to practice what they preach themselves in order to keep doing the good work

Dr Lorance Peter, director of gastroenterology and hepatology at Sakra World Hospital, Bengaluru, confirmed to HT Lifestyle that the way you sleep can influence your digestion and worsen nighttime acidity. The position of your sleeping influences how easily st

Turning 35 can bring subtle changes that many women may notice in their bodies, even when nothing is medically wrong. Shifts in energy, sleep, periods, skin, hair, muscle mass, metabolism, and reproductive health can become more noticeable with age, although t

Reacting to the actor s post, Dr Vajjala Shravani, MPT (Cardiovascular) and certified Pilates instructor, tells indianexpress.com that cycling, a low-impact and accessible form of cardio, offers a myriad of health benefits when practised consistently. DISCLAIM

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine

Classes have just ended. A group of students crowds around a table, sharing a plate of momos and fries

A woman seen standing behind US President Donald Trump during an Oval Office event has responded to a bizarre social media joke claiming that she was using a hidden device to zap him whenever he appeared to doze off. Jayme Leagh Franklin, a former White House

The West Bengal Special Task Force (STF) arrested a suspected Pakistani national along the India-Bangladesh border in Bongaon early Wednesday morning. Rana Rouf was allegedly living in India under the assumed name Wahab Alam using forged identification documen

An Air India pilot on sleep medication tested positive for marijuana after an incident. The aircraft rapidly lost altitude, injuring seventeen passengers on its flight

The 53-year-old added, Running on three hours of sleep, each day .. with Night shoots on

We often think of exercise as something that keeps the heart, muscles and bones healthy. But growing research suggests that its benefits may extend much deeper right into the brain

President Donald Trump s brief moment with his eyes closed during an Oval Office ceremony has sparked drawn attention on social media. As Trump appeared to tilt his head while an official spoke, critics accused him of falling asleep

A simple intervention aimed at helping college students get more sleep not only increased their nightly rest but also led to measurable improvements in their academic performance, a new study has found. The research, published in the Journal of Political Econo

According to Dr Pooja T, Senior Specialist Pulmonologist at Aster RV Hospital, Bangalore, even dim decorative lighting can interfere with how deeply and how well we sleep. DISCLAIMER: This article is based on information from the public domain and/or the exper

When we think of hibernation, we often imagine deep, dreamless sleep, an animal slowing its body down to survive the cold months. Most animals do not dream while they are participating in this phenomenon, except for one

For many Indian families, mornings follow a familiar routine: the first person awake makes it their mission to get everyone else out of bed. Waking up early is often seen as a mark of discipline, while sleeping in is viewed as laziness, regardless of what time

Devin highlighted that belly fat isn t only about doing more ab workouts. First, we need to understand why it's stuck

Following a healthy lifestyle is a comprehensive process that requires consistency to see results. While it is commonly believed that exercising and eating well are the two pillars of staying fit, one habit is often overlooked: sleep

Suniel Shetty recently admitted to never having touched a drop of alcohol in his entire life, stressing that he has lived a stone-cold sober life. Even a sip in my life I haven t had

A sleep technique called cognitive shuffling is gaining attention for its potential to help people fall asleep faster by calming an overactive mind. According to BBC Future, the method involves deliberately thinking of unrelated words, images, or objects in a

Reality TV star Prince Narula has opened up about one of the most difficult phases of his life, revealing that severe anxiety left him unable to sleep for six months and fearing that he would never wake up if he did. Speaking on Double Date with Neha Dhupia an

Noise has entered India s fast-growing screenless wearables category with the launch of the Noise REP Band, a health-focused wearable that offers advanced biometric tracking and personalised wellness insights without requiring a subscription. Priced at a speci

Bell s palsy is the sudden weakness or paralysis of the muscles on one side of the face caused by dysfunction of the facial nerve, also known as the seventh cranial nerve. The story is certainly alarming. But can going to bed with wet hair really cause Bell s

Why does your dog always sleep with its back against you? This common dog sleeping behavior often means more than simple comfort

It was the last day of class before summer vacation at the Government Middle School, Krawa, in Jammu and Kashmir s Ramban district. Already in holiday mood, the students were given sports kits and allowed to play in the school grounds after their midday meal

There s a lot in life Ananya Panday can compromise on, but when it comes to sleep, she draws a hard line. During a recent rapid-fire, the Call Me Bae actor was asked if she would survive a shoot till 5 am and then hit the gym at 7 am, and the actor candidly to

When the English football team arrived in Mexico for the quarter-final clash, they expected a treatment like it was meted to the Ecuador national team. Ecuador, beaten 2-0 by Mexico in the round of 32, were unable to sleep before the match day after Mexican fa

Getting only six hours of sleep on a regular basis can interfere with the body s hormonal balance, immune function, metabolism and brain health, says Dr Bhardwaj. DISCLAIMER: This article is based on information from the public domain and/or the experts we spo

When England travel to Mexico for their Round of 16 clash at the FIFA World Cup, the name of their hotel will be a closely guarded secret. Why?

We often blame screens for our tired eyes, but the real issue may be something else: a lack of recovery. We work on laptops, unwind on our phones, binge-watch shows late into the night, reply to messages from bed, and call it normal meanwhile, our eyes are con

In a culture that glorifies hustle, sleep is often the first thing we sacrifice. Staying up late to work, study or squeeze more out of the day can feel productive, and many wear their lack of sleep as a badge of honour

The actor captioned the video, Taare Zameen Par. The clip, which features the devotional song Jai Kaal Mahakal in the background, has already garnered more than 4.4 million views. While the exact location remains unconfirmed, many users have speculated that th

Poor sleep may be doing far more damage to the body than simply causing fatigue and low energy levels. According to new research published in the Endocrine Society s Journal of Clinical Endocrinology & Metabolism, unhealthy sleep habits and sedentary lifes...