Rujuta Diwekar News

Celebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral trends. She emphasized that gradual, comfortable weight loss, focusing on traditional regional foods over nutrient-counting

"If your hair is creating a ruckus during the rains, do these three things," she said, breaking down a traditional, three-part approach to ancestral dietary and grooming habits that can restore volume, strength, and shine. Rujuta Diwekar's first recommendation

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine