Ngt News

Seattle’s new I-90 light rail opened in March; 5 months later, about 2,000 fish have died near electrical equipment in Lake Washington

Two people can be the same age and follow seemingly similar lifestyles, yet have very different body compositions. While genetics often gets the credit for these differences, muscle mass could be one of the key factors shaping how the body ages

We often associate investing in our health with expensive supplements, smart devices, or elaborate annual health packages. But some of the most useful health investments can be far simpler

Four asterisks in India s squad for the three-match T20I series against Afghanistan tell their own story. Jasprit Bumrah, Washington Sundar, Nitish Kumar Reddy and Harshit Rana have all been picked, but none is certain to play yet

The National Green Tribunal (NGT) on Wednesday impleaded the Municipal Corporation (Solan), its Commissioner and two private land owners as respondents relating to the alleged illegal tree felling in Solan. The Tribunal also took note of the reply of Solan Div

But why do these muscles matter, and should you really start training them decades before old age? According to Dr Lakshya Bhaktyani, Physiotherapy, PSRI Hospital, maintaining strength across these areas can support physical independence as we age

The actor starts her day with high-protein milk, which offers about 26 grams, followed by a hearty breakfast of 4 egg whites and an avocado toast that gives 18 grams. Another protein shake, which comes to 24 grams of protein, and finally, a plate of chilli tof

Actor Jyotika is just getting started with pull-ups after three years of weightlifting and strength training, revealed feeling amazing about doing the exercise at 47. The best advice I received is from my trainer, Mahesh Ghanekar

Reiterating it in the caption to her video post, Namitha said, This is only the beginning 10 kg down, more to go! You too can make healthy changes that you can maintain for life! DISCLAIMER: This article is based on information from the public domain and/or th

To learn more about the infection caused by Plasmodium parasites that affects muscle and strength, we spoke with experts. Dr Manjusha Agarwal, consultant in internal medicine at Gleneagles Hospital Mumbai, told indianexpress.com that malaria can lead to high f

US Attorney General Todd Blanche has thrown his support behind Washington, DC, US Attorney Jeanine Pirro after President Donald Trump publicly criticized her handling of a controversial vandalism case involving the newly renovated Lincoln Memorial Reflecting P

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine

Want to get stronger, burn calories and build consistency with your workouts? A quick full-body routine can help you stay active even on busy days

Reacting to the actor s post, Dr Vajjala Shravani, MPT (Cardiovascular) and certified Pilates instructor, tells indianexpress.com that cycling, a low-impact and accessible form of cardio, offers a myriad of health benefits when practised consistently. DISCLAIM

Lexington police officers responded to reports of a possible shooting at Charles Young Park in downtown Lexington, Kentucky, on Saturday. According to Lex18, the incident was reported near the intersection of Midland Avenue and East Short Street

AI-powered matchmaking startups are drawing fresh investor interest as traditional dating apps struggle to keep users engaged. Marriage-focused platform Knot.dating is in the market to raise $5-8 million, while Bengaluru-based Wavelength recently raised $500,0

Prime Minister Narendra Modi on Saturday invoked a new framework of seven streams of strength , or Sapta Dhara , that he said would help India accelerate its journey towards becoming a Viksit Bharat.The seven areas identified by the Prime Minister are manufact

Jyotika s newfound obsession isn t a trendy fad or a restrictive diet the Shaitaan actor recently took up strength training, and it has completely changed her approach to fitness. During a recent conversation with The Hollywood Reporter, Jyotike shared: I m ad

Washington Commanders wide receiver Stefon Diggs will not play against the Miami Dolphins in Friday s preseason opener. The Commanders officially listed Diggs among 26 players who will sit out the game at Northwest Stadium

The 53-year-old added, Running on three hours of sleep, each day .. with Night shoots on

US President Donald Trump confirmed he secretly left Turkey on another aircraft after security officials warned of a threat, while Air Force One flew as a decoy. Trump said he followed Secret Service and military instructions

For Sadia Khateeb, entering Bollywood was never part of the plan. The actor, who made her debut with the 2020 film Shikara, was pursuing her Electrical Engineering degree in Jammu when an unexpected opportunity changed the course of her life

Welcome to The Daily Catch-Up, your three-minute evening briefing from The Indian Express. Jharkhand s student protests and the JPSC controversy remain in focus today

Lindsay Clancy, a former labour-and-delivery nurse from Duxbury, Massachusetts, is on trial for the first-degree murders of her three children. They died in January 2023

Lindsay Clancy murder trial LIVE: Lindsay Clancy, a former labour-and-delivery nurse from Duxbury, Massachusetts, is on trial for the first-degree murders of her three children. They died in January 2023

The Punjab Pollution Control Board (PPCB) has initiated action to recover 1.06 crore in environmental compensation from the Sirhind Municipal Council over continued violations of the Solid Waste Management Rules, 2016, including alleged dumping of municipal wa

Actor Madhoo Shah once opened up about always being physically active, sharing that her childhood revolved around playing cricket with her brother. I used to do a lot of aerobics initially

Welcome to The Daily Catch-Up, your three-minute evening briefing from The Indian Express. Today, Jharkhand is at the centre of the news, with student protests over the JPSC examination row colliding with questions about the political legacy of Hemant Soren an

Entrepreneur Sunaina Roshan and veteran actor and filmmaker Rakesh Roshan have been having some in-depth conversations about health and fitness. During another such conversation, Sunaina revealed that her father was working out for close to two hours before go

Fitness is not only about how much you can lift or how fast you can run. Everyday movements such as squatting, balancing, getting up from the floor, and maintaining flexibility can also offer insight into mobility, strength, and functional fitness

A 32-year-old man was arrested in Toronto, Canada, on Friday for allegedly killing his Indian-origin partner seven months ago. The accused, Abdul Ghafoori, was charged with first-degree murder over the death of 30-year-old Himanshi Khurana, who was found murde

Update (8:22pm EDT): A Level 3 evacuation order, meaning Go Now has been issued for all of Malden, according to a Wireless Emergency Alert from Whitman County Emergency Management, shared via PBS Warn. A Level 2 Be Ready evacuation has also been issued for Ros

The United States has released a video of its strikes on Iranian missile and drone storage sites and coastal radar positions on Friday. The attack came after Tehran launched a drone against a Singapore-flagged cargo ship transiting the Strait of Hormuz, US Cen

A senior National Park Service (NPS) official s allegation Wednesday (June 24) appeared to echo US President Donald Trump s earlier claims of vandalism at the Lincoln Memorial Reflecting Pool in Washington, DC. This came amid controversy surrounding Trump s $1

After a string of disappointing results and heavy criticism, Team India finally tasted victory as they defeated England by 6 wickets in the first ODI of the three-match series at Edgbaston on Tuesday. The win helped India take a 1-0 lead in the series.Chasing

Iraqi Prime Minister Ali al-Zaidi will meet US President Donald Trump in Washington on Tuesday, as the US administration piles pressure on Baghdad to curb Iranian influence. Washington had suspended the payments earlier this year as it pressured Baghdad to dis

The best referees, as the old saying goes, are the ones nobody remembers. They let the game breathe, keep the contest flowing and, after the final whistle, quietly fade into the background

President Trump announced the United States will guard the Strait of Hormuz. He stated America will act as the waterway's guardian and receive payment

India s abject surrender in the T20I series in Ireland and England, losing six of the seven matches on tour, has surfaced widespread criticism of head coach Gautam Gambhir and the team management s selection policies. I don t understand what some players are d

Mitch McConnell's office has always maintained that the 84-year-old has been recovering in the hospital after his June 12 hospitalization. But the MAGA contingent on social media has refused to believe it, demanding that proof of life be provided

US senator Mitch McConnell on Sunday revealed for the first time that a fall led to his hospitalization, breaking the silence about the Kentucky Republican's condition after weeks of mounting speculation about his health. McConnell, 84, said in a statement tha

Have you recently started doing push-ups or strength training and noticed your veins becoming more visible? If so, you re not alone

Iraq's prime minister will visit Washington to strengthen strategic and economic ties. Oil and gas deals are expected to be signed, boosting production capacity

Integrative movement specialist Apurva Mathankar recently explained that when turning 40, one must not only focus on weight, blood reports or gym strength, but also pay attention to how one s body moves. She recommends three basic movement tests: balancing on

Iran will respond to any attack against its infrastructure, including by striking Israel, the head of the country's top security body said on Friday, as Tehran and Washington have resumed fighting this week. Any attack on infrastructure will be retaliated agai

Under the sprawling canopy of a century-old elm in Washington Square Park of New York sits Marcel Anderson, a cigarette on his lip and a queen in his hand. The edges (of the chess piece) are coming off, gosh I need to buy a new set! he mutters to himself

Not all postures are good for your spine. People who sit a lot are especially at risk of a slipped disc due to poor sitting, standing, or walking habits

Weight loss is not linear. It often starts fast, then slows down, and sometimes stops completely at least for a while, and when you hit that temporary block, known as a weight loss plateau , that is when many lose motivation

Candace Owens appeared to suggest that the footage of Tyler Robinson turning himself in at the Washington County Sheriff's Office actually shows a body double. On Wednesday, June 8, prosecutors played a video clip in court claiming to show Robinson standing in

The Haryana State Pollution Control Board (HSPCB) stated that stone crusher units operating in parts of the Aravalli region in Mahendragarh district caused no health hazards or environmental rule violations. The board dismissed claims that these plants cause d