If it’s your first day at the gym, here’s what to wear for your first workout without spending on a whole new wardrobe. | Fashion Trends
The Himachal Pradesh Assembly on Wednesday passed the Himachal Pradesh State Universities (Amendment) Bill, 2026, amid strong opposition from BJP legislators, who said that the proposed changes would undermine the autonomy of state universities and bring their
The Pentagon has issued new guidance for mandatory testosterone screening for service members. This policy applies to active-duty and reserve personnel aged thirty and older
Tibetan cuisine is shaped by its high altitude landscape, simple, hearty, and deeply nourishing. Built around staples like barley, yak products, and dairy, these dishes are designed to provide warmth, energy, and comfort in cold climates
The actor starts her day with high-protein milk, which offers about 26 grams, followed by a hearty breakfast of 4 egg whites and an avocado toast that gives 18 grams. Another protein shake, which comes to 24 grams of protein, and finally, a plate of chilli tof
The cuisine of the Andaman and Nicobar Islands is a flavourful blend of Indian, Southeast Asian, and coastal influences. Fresh seafood, tropical fruits, coconut, and aromatic spices play a starring role in many local dishes
Non-Resident Indians (NRIs), Overseas Citizens of India (OCIs) and Persons of Indian Origin (PIOs) looking to park their foreign currency savings in India have only a few days left to take the benefit of zero hedging costs on 3-5 year Foreign Currency Non-Resi
Tukaram Mundhe effect mumbai-school-canteens-junk-food-ban-healthy-food Vada pav and samosa are off the canteen menu at schools run by the Archdiocesan Board of Education (ABE), replaced by idli, dosa, poha, sheera and upma. Aerated drinks are banned outright
Reserve Bank of India s (RBI) Deputy Governor Shirish Chandra Murmu on Wednesday underlined the importance of artificial intelligence (AI) in the banking system but emphasised that human intervention remains necessary in implementing the technology and identif
Refusing to quash a case of forgery and cheating against a senior constable in Patiala though the parties arrived at a mutual compromise, the Punjab and Haryana High Court observed that since the accused is a public servant who allegedly forged a job appointme
Ordering the early release of a man serving life imprisonment for a 2006 kidnapping-murder, the Bombay High Court has underlined that punishment must serve a reformative purpose, while noting the convict s efforts to rebuild his life through education and work
Are patients paying the price for India s PE-led healthcare boom? Power shift, a d j vu: Air India could be new CEO s toughest flight yet The Nifty doesn't predict India
Research shows that children born to anemic mothers are far more likely to be anemic. Nationally, two in three children under five (67%) have anemia, which threatens their cognitive and physical development
The Maharashtra State Board of Secondary and Higher Secondary Education (MSBSHSE) has begun the application process for the upcoming Higher Secondary Certificate (HSC) February-March 2027 board examinations. All regular students can submit their application fo
The Nifty doesn't predict India. It records it ET Prime special series: Bigger or Better?
Madhub: Jan Suraaj founder and Bankipur MLA Prashant Kishor on Sunday demanded a thorough investigation into the alleged custodial death of Roshan Yadav, saying his family has claimed that he was beaten to death.Kishor, who met the Superintendent of Police (SS
Moving to Canada means learning a new set of emergency procedures, from knowing when to call 911 to understanding how public alerts work. For Indian families settling in the country, learning these basics can help them respond more confidently when an emergenc
If you have high arches, your body weight may put extra pressure on the balls and heels of your feet. This can lead to pain in your muscles and tendons
New Delhi, State-owned NHAI has set a 10-minute deadline for ambulances deployed on national highways to reach any accident site within a 10-km vicinity, to cut delays in emergency response. It said failure to meet the timeline could attract a penalty of 10,00
In a surprise inspection, the Karnataka health department s food safety officials on Wednesday raided its own canteen located at its headquarters in Bengaluru, seizing expired food items and flagging hygiene violations. According to the Food Safety and Drug Ad
On Monday morning, traders and visitors to Delhi s Khan Market were met with the sight of excavators razing signages and removing water motors of several establishments. In March, the NDMC had issued fresh directives to all shopkeepers and traders, requiring t
People in the US can watch the rare August 12 total solar eclipse online, even though totality will not be visible across the country. Alaska and 26 states will see a partial eclipse, while NASA's livestream will provide views of totality from locations along
Located near Bhuj in Kutch, Bhujodi is a historic weaving village known for its handwoven shawls, stoles, and textiles. The Vankar community has preserved traditional weaving techniques while incorporating contemporary designs
Thrissur , African swine fever has been detected among pigs at the Pig Breeding Unit of the Animal Husbandry Department in Kunnamkulam here, officials said on Monday. They also said there was no cause for concern as the disease does not spread to humans
Lieutenant Governor (LG) of Delhi Taranjit Singh Sandhu has directed that officials posted at the same post for extended periods be transferred, and that the list of sensitive departments be redrawn, officials said on Sunday. This comes two days after the gove