
Fruit at night, hot food in plastic, post-meal chai: Doctor weighs in on 3 common health rules
Three common health tips are making the rounds online. An endocrinologist explains what holds up—and what needs context.

Three common health tips are making the rounds online. An endocrinologist explains what holds up—and what needs context.

In this edition of the HT Lifestyle series, Internet vs Reality, we are looking at another most hyped health claim that we often come across: eating fruits at night can cause weight gain. But is timing really the issue?

Still storing your leftovers in plastic takeaway containers? Or buying fresh fruit only to watch it spoil before you get around to eating it?
Discover a healthier twist on the beloved motichoor laddoos thanks to Mumbai fitness coach Vanshika Khurana. With only 30 calories per serving, this recipe incorporates dahlia and a zero-calorie sweetener, enabling you to enjoy a classic Indian dessert without
Manipur government and the United Naga Council held fruitful and cordial discussions. Both sides agreed to continue talks to resolve issues raised by the Naga apex body