
Hindustan Times•National•19 ఆగ
Trying To Lose Weight Why Sustainable Lifestyle Changes May Matter More Than Extreme Diets
India's latest health data highlights why this shift is important. According to the Ministry of Health and Family Welfare's July 2026 update on NFHS-6, 30.7% of women and 27.3% of men aged 15 to 49 are overweight or obese