Busy Working Parent Child Psychologist Shares 7 Ways To Raise An Emotionally Secure Child

But there are practical ways parents can improve their connection and bond with their children, even within the limited pockets of time available during a busy day. Small yet consistent efforts can help children feel valued and seen.

Let's hear from a child psychologist about how working parents can strengthen their connection with their children. Preeti Kwatra, co-founder and CEO of Petals Preschool and Daycare, told HT Lifestyle that feelings of guilt often surface among working parents as they are not spending enough time with their children.

“There is a guilt that follows most working parents through the day. The feeling that being away means falling short,” she said.

The child psychologist further described how emotional security is built. "Emotional security is not built through hours; it is built through moments. Small, consistent, intentional moments that tell a child: you are safe, you are seen, and you matter.” You may wonder how to ensure that your child feels safe, loved, valued and supported, especially when you have limited time together.

Preeti shared these practical tips for working parents:

In the end, the psychologist reminded parents that they do not need grand gestures or try to be perfect to make their children feel secure. “Emotional security does not come from grand gestures or perfect parenting. It comes from thousands of ordinary moments done with care."

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.