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‘I am 70 and my knees have never hurt’: Woman shares 4 warm-up... | Nimisham | Nimisham

‘I am 70 and my knees have never hurt’: Woman shares 4 warm-up exercises she swears by to keep her knees strong and mobi

N

Nimisham Editorial

•4 Oct 2026, 2:11 pm•1 min read

Updated: 4 Oct 2026, 8:50 am

‘I am 70 and my knees have never hurt’: Woman shares 4 warm-up exercises she swears by to keep her knees strong and mobile

N

Nimisham EditorialSenior Editorial Lead

Nimisham

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Source Attribution: View original report on Hindustan Times

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