Ageing News

Two people can be the same age and follow seemingly similar lifestyles, yet have very different body compositions. While genetics often gets the credit for these differences, muscle mass could be one of the key factors shaping how the body ages

Anti-ageing skincare is surrounded by misconceptions, with everyone offering their two cents and skincare aisles overflowing with products. Amid all this noise, it is best to take a step back and look at skincare with renewed clarity instead of blindly followi

Arnold Schwarzenegger, actor and former Governor of California, continues to set fitness goals at 78. Writing in his Pump Club newsletter, Schwarzenegger elucidated that he continues to operate on "autopilot" every day, which ensures there are no second though

But why do these muscles matter, and should you really start training them decades before old age? According to Dr Lakshya Bhaktyani, Physiotherapy, PSRI Hospital, maintaining strength across these areas can support physical independence as we age

But have you ever wondered why decaying paper smells like perfection? It turns out you aren't just inhaling dust you are enjoying a naturally aged chemical cocktail

Protein helps maintain muscle, strength, bone health, immunity and healthy ageing and our protein needs become even more important as we get older. The good news?

Turning 35 can bring subtle changes that many women may notice in their bodies, even when nothing is medically wrong. Shifts in energy, sleep, periods, skin, hair, muscle mass, metabolism, and reproductive health can become more noticeable with age, although t

If PDRN looks like a typo and exosomes soundlike science fiction, Divya Verma gives you acheat sheet to the language of modern skincare (Catch all the Business News, Breaking News, and Latest News Updates on The Economic Times.) The Nifty doesn't predict India

Skincare is ever-evolving and extremely diverse. So, we were not surprised when we learnt about the 24K gold serum

We often think of exercise as something that keeps the heart, muscles and bones healthy. But growing research suggests that its benefits may extend much deeper right into the brain

Actor Madhoo Shah once opened up about always being physically active, sharing that her childhood revolved around playing cricket with her brother. I used to do a lot of aerobics initially

A few decades ago, growing older was often viewed as something to accept rather than actively manage. Slower days, less movement and lower energy were simply explained away as age. Today, that conversation has changed

As we age, losing muscle mass and strength is a natural part of life, but it doesn't have to happen as quickly as many people think. Regular exercise is one of the most effective ways to preserve healthy muscles, maintain mobility and support long-term indepen

Integrative movement specialist Apurva Mathankar recently explained that when turning 40, one must not only focus on weight, blood reports or gym strength, but also pay attention to how one s body moves. She recommends three basic movement tests: balancing on

Each weekday, The Daily Catch-Up sifts through the day s news so you do not have to. We bring you the stories that you may have missed in the breakneck morning news cycle, and a lot more from the best of our Explained pieces, podcasts, and videos

An internal medicine doctor claimed in an X post that she has been seeing nearly one case of Shingles every single day since the last week or so . Please vaccinate the elderly in your family for this preventable and very debilitating disease

A few months ago, a middle-aged gentleman walked into my clinic with a familiar complaint. His abdomen felt bloated almost all the time

Delhi s recurring water contamination episodes highlight the limits of relying on emergency repairs and tanker supply. Experts say the city needs to shift from responding to breakdowns to preventing them - through real-time monitoring, updated maps of undergro

Today's quote of the day comes from acclaimed actor Tabu, known for her powerful performances, timeless screen presence, and refreshing honesty. Over the years, she has earned admiration not only...

In the posh South Delhi colony of Gulmohar Park, drinking water pipelines have been delivering sewage-contaminated water for over two weeks now. At the time of writing this column, the point of...

On a Friday evening at the Tata Institute of Social Sciences (TISS), long after most college campuses begin to empty out, a different kind of classroom slowly fills up. A retired Bhabha Atomic Research Centre (BARC) scientist walks in carrying handwritten note...