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Which is better for your joints: walking or running? | Nimisham.in

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Which is better for your joints: walking or running? Dr Pankaj Walecha explains it may depend on what you do before that

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Nimisham EditorialNimisham

8 Sept 2026, 8:06 amUpdated: 8 Sept 2026, 2:37 am

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Which is better for your joints: walking or running? Dr Pankaj Walecha explains it may depend on what you do before that

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This Nimisham story is based on reporting by Hindustan Times.

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