No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of

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Nimisham EditorialAuthor

Senior Editorial Lead18 Sept 2026, 7:53 pmschedule1 min read

No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespan

Written by Nimisham Editorial

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No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of

Written by Nimisham Editorial

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