Fred Rogers, better known as Mister Rogers, believed endings could create space for new beginnings. His message encouraged people to accept sadness while remaining open to what comes next. He viewed life as a mixture of delight, sadness, joy and wisdom rather than constant happiness. Rogers’ perspective remains relevant today, reminding people that losing a job, relationship or familiar chapter can also make room for new possibilities and experiences.
Quote of the day by George Clooney on finding peace: ‘Ageing or death, these are two options, right? I am okay with it. I feel more grounded and less angry’. Double Oscar winner’s lesson on ageing, acceptance and living with less anger
Happiness Habit of the day by Sadhguru: ‘If you know how not to make misery out of everything, then whatever you are doing…’ what the Indian guru teach us about finding joy in life
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